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Peak Performance Swim Camp
A Holistic Approach To Competitive Swimming |
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At Peak Performance we pride ourselves in offering a balance between physical, technical and mental training. Our Elite Training
Camp consists of 75% physical conditioning and 25% technical conditioning. Our Senior Advanced Training Camp consists of 50% physical
conditioning and 50% technical conditioning. And our Junior Advanced Training Camp consists of 25% physical conditioning and 75%
technical conditioning. In addition, all of our camps offer an in-depth mental conditioning curriculum designed to enhance a swimmer's
self-esteem, develop focus skills and improve the ability to perform in stressful situations.
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